DIY: How do you measure🥇 your progress and celebrate your 🎉achievements?🙌

Without continual growth and progress, such words as improvement, achievement, and success have no meaning. - Benjamin Franklin

Hello to another “Wheels-up Wednesday, from a gorgeous closure of another successful 72 Hour Retreat! 

This new Principal reached out through this very newsletter to work with me because they thought their life had optimisation potential. 

And they were right, as we found out using the Full Spectrum Life Analysis. 

After we had concluded our onboarding session arose the question of how we’re going to proceed. 

Now, coaching is quite useless if you don’t monitor progress. Don’t worry, you don’t necessarily need your coach to do that. 

In this issue I’ll point out the DIY version of how to monitor progress in your life. 

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What you have missed in “Wheels-up Wednesday”

• How I make Your 😍 Life Perfect 🤩 - A detailed view my life coaching toolbox… the 72 Hour Retreat & The Full Spectrum Life Analysis

• I give You: Eternal Life - A new perspective on enjoying your wealth for eternity

• The Luxury of The Perfect Family - Family values and Personal Consequences

• Luxury Life, for a Lifetime - A life coach should be there for you in every phase of your life; even the final one.

• What makes a perfect UHNWI Life Coach for statesmen, business (wo)men, drug lords, influencers, sheiks, mercenaries, sultans, crypto HODLers alike?

• Liar! Self-deception, and approaches to relieve yourself of it

• “Ouch” to “Awesome” - how replacing a word can change your life

• Suprapurpose - finding a purpose in life, which doesn’t cease to drive you when achieved

• 均衡 - The Luxury of Personal Balance - Balance everywhere :)

• Only-fans foot-models and influencers need life coaching, too - how “new money” differs from “old money”.

• Making you wealthier than God - A quote from my first Principal ever

• Why/How to detach your identity from anything material - When achieved, nothing can be taken from you - you become fearless

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Do you need a life coach in the first place? 

That question is very debatable. My previous posts may have seemed like sales pitches, yet they were geared more towards answering your own question of whether you should hire a life coach in the first place. 

Most of what life coaches do can be done by yourself. 

The first phase requires truthfulness in looking at your own life, fully… and yes, in some cases things will arise you had buried for a reason… resurfacing them could entail a lot of pain and discomfort for extended periods of time. 

So there’s a reason to have a professional present to help you deal with those kinda things. 

Further, you’re going to need a structured approach, and the proper toolkit to help you achieve a full discovery of pain points you may have in your life. 

DIY Painpoint Identification 

In the below article, I told you quite extensively about how my personal, and significantly modified version (yes, it’s my trade secret) of that rather dull “wheel of life”. That’s the kind of tool you need. 

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When you approach the pain point identification yourself you will likely find very obvious ones on the surface first, often minus the context. 

It’s imperative that you keep digging for the reasons of your discomfort in order to grab the problem by the root, thereby eradicating it. 

Let me give you an example from “the wild”… I was with a Principal who was complaining about the problem their marriage had become during our 72 Hour Retreat. 

(Download “72 Hour Retreat” now: https://tr.ee/HRsgpgVRm5 )

Justifiably your first reaction would be to file for a divorce, right? 

That is exactly what my Principal was contemplating for a long time, yet got held back merely by the monetary hit they would take because of a lacking prenuptial agreement. 

So they reached out to me, and we identified that the marriage itself was anything but broken. 

They loved each other dearly… intimacy was no issue, and they hadn’t actually “lived each other apart”, as my Principal assumed. 

And if you’ve read the below Prospectus, you know how hard it can be for high net-worth individuals to find their spouse in the first place. 

(Download “Gold Digger” now: https://tr.ee/u8R-XhB4EY )

Their spouse had just tolerated too much, which lead to a mutual discomfort. 

No, tolerated doesn’t mean that they were beating each other. 

They just both were so focussed on their careers, and philanthropic activities they they lost focus on themselves. 

We fixed this my realigning them, and they’re happily married today, and dear friends, one and a half decades later. 

DIY Journaling & Monitoring 

I hope that at this stage you have a list of carefully unearthed pain points, with the roots of the things challenging you clearly visible. 

Excellent! So where do we go from here? 

No it’s time to find the RIGHT! Medicine… so the right medicine in above example wasn’t divorce, yet just realigning your values. 

In other cases the solution may be less obvious. 

Let’s just say that you’ve found multiple factors in your life impacting you negatively. 

Remember to press the ❤️ to love this post! A little ❤️ goes a long way!

Then we need to start to monitor the progress of your mood, your general feelings, for the better. 

In a professional setting we would do this with regular monitoring calls, where I would ask you about your feelings, and your progress. 

Depending on the progress or regress, we would iterate the measures we have agreed upon until the progress is visible. 

Now, these iterations may be more or less frequent, depending on how effective the initial measures we have taken prove to be.

In a DIY setting, you would journal your thoughts, feelings, and other factors impacting you. 

You can either create a spreadsheet, or take to a more traditional version of journaling with a paper journal. 

If you’re a more technical person then there are apps out there to assist you in the process. 

Apple, for instance, just released a “mindfulness” function into the integrated health app, which is quite extensive, and can be very useful for you to start with. 

Through the journaling you can monitor your own progress, and how you improve your mindset, and your overall feeling. 

Celebrating your Achievements - the right way! 

Celebrations don’t necessarily have to be costly. 

It can be a night out, a spa treatment, or other small things to reward yourself for progress you have made in your life. 

I’m mentioning it because your reward-instinct can go overboard as I have pointed out in the below Prospectus. 

(Download “Profitable Liabilities” now: https://tr.ee/E-ZygAbDWu ) 

It’s important that you keep a degree of awareness when rewarding yourself. 

Achievements can be anything 

• having closed a great business deal 

• Retirement 

• A great investment decision 

• Your offspring having successfully negotiated a life task 

Whatever it is, there are two core instruments to make your reward to yourself memorable. 

1. a material object you are frequently confronted with (a watch, a pen, a piece of jewellery, etc.) 

2. a memory you will forever keep sacred (a very special vacation, for instance) 

The Principal I mention in the above Prospectus rewarded themselves with expensive purchases they rarely had access to. 

Therefore, the villas, yachts, planes, etc. weren’t constantly in their life, which in turn made them fade into the entirety of their portfolio as a liability, which we strenuously had to turn into assets. 

Do you really need a coach?

That decision is up to you alone.  

I’m quite certain you hire professionals for pretty much everything else. 

On the other hand I understand how intimate a coaching can get, and how that is a turnoff for some people. 

I will now return to my “date-night days” in Africa 🤩

I hope I was able to give you some actionable DIY advice in this issue. And if you decide that you’d like to go down this road with professional assistance, email me now. 

My Best 

Laurent Regardez 
The UHNWI Coach 
uhnwicoach@protonmail.com 

Further information: https://linktr.ee/uhnwi 
60 Second Bio: https://about.me/uhnwi 
120 Second Bio: https://tr.ee/Do7hm2sp0X  

COACHING PROSPECTUSES W/ TESTIMONIALS
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